The rainy season is a season that brings relief from the heat and usher in joy. But at the same time the season also brings diseases and threats to the skin and hair. However, all you need is a little effort from your part to keep your skin glowing and healthy.
We do not intend to damage your mood and prevent you from enjoying the much-needed rain; make sure you go out for a walk with a rainy skin care product in your backpack. To maintain skin health, you need to follow the tips for skin care mentioned below.
1. Wash your face daily
The pores of your skin tend to be blocked by dirt and pollutants during the rainy season which causes acne and rashes. Therefore, it is very important to wash your face two to three times a day to prevent this eruption. You can also use toner if you have dry skin to keep your pores clean.Help your skin by treating it with organic face wash or cleanser. For best results, wash your face at least twice a day.
2. Drink Plenty of water
More than half of the skin problems are caused by dehydration in the body. A lower intake of water is also associated with the prevalence of dry skin, acne and pimples. Outbreaks such as acne or pimples on the face may reflect your internal health.
3. Apply sunscreen
Similar to a moisturizer, sunscreen is a product whose benefits are closely related to summer. But that is not what should not have happened. During the rainy season, even though sunlight may not look rough, sunlight can also damage your skin; Therefore applying sunscreen must be something you should not miss.
4. Avoid eating fried foods
As soon as you see drops of rain sliding through the window, adorning the surroundings and tickling the pores of the skin, you begin to crave pakoras. Do not let your taste buds overwhelm your health, as they are deep fried. The pH of the blood is unbalanced by eating hot, spicy, too sweet and salty, fatty and fried foods.
5. Exfoliate your skin
The rainy season is a time when your skin needs the most pampering, therefore, peeling the skin at least once a week will help you keep dead cells away, consequently helping you keep your skin glowing and soft.
6. Moisturize every day
Although using moisturizers is almost always associated with winter, it is also important to use them during the rainy season, especially at night. Night is the time when the skin tries to repair itself, therefore using a moisturizer helps prevent wrinkles and maintain skin luster.
7. Eat green vegetables and fruits
Your diet is always reflected in your skin. Therefore, remember not to follow an inappropriate diet. You must eat fresh and stay fresh. A higher intake of fresh fruits and vegetables will help your skin stay fresh and healthy throughout the year, whether at any season.
Therefore, one should get used to eating healthy foods and maintaining a good diet that includes fresh and healthy fruits and vegetables.